6 simple things to do during COVID-19 isolation to stay busy and positive

Catch up on novels or comics you've been meaning to read. It helps pass time and keeps your mind engaged.

Try simple yoga or bodyweight exercises to stay active and boost your mood while staying indoors.

Use video calls to talk to friends or family. Staying connected helps reduce feelings of loneliness and isolation.

Binge-watch your favourite shows or discover new films on OTT platforms to keep yourself entertained.

Take a free online course or learn a new skill like cooking, sketching or a language to make isolation productive.

Get enough sleep and take naps. Your body needs energy to recover and rest is key to healing faster.